umbrella cafe

Nepal, Pokhara
Lakeside-6, 33700

WhatsApp / Phone: +977 980-6778551

umbrellacafenepal@gmail.com

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7 Days Mandala Workshop and Yoga in Pokhara

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During this Mandala retreat
  • Yoga in Pokhara, the heart of Nepal

  • 6 days dedicated to traditional Nepali art and music

  • Mandala painting workshops with Nepalese masters

  • Sound healing therapy sessions

  • Daily breakfast, lunch, and dinner

  • 7 nights accommodation

Included meals

breakfast, dinner, lunch, snacks.

Supported food types:

Yogic Diet Food, Vegetarian Food, Vegan Food,

Supported drink types:

Tea, Detox juices, water

Food description:

During this retreat, you will be able to enjoy three daily vegan (or vegetarian) meals, very healthy and tasty. The meals will also include detox green smoothies, salads, and super-foods in every meal.

Maximum people: 10
Accommodation: Double Room
Price per person: 495 USD

One of the richest visual objects in Tibetan Buddhism is the mandala. There are many different mandalas. Each mandala has different meanings.

 

In this Mandala retreat, you will learn how to make canvas in a traditional Buddhist way and learn how to make cosmic mandala. Plus every day, you will have Hatha and Ashtanga yoga classes, mandala meditation, and a sound healing therapy with sound bowls - all for your art flow to be liberated.

Create your mandala with us
Sample daily schedule

07:30 Hatha yoga class
09:30 Vegan or vegetarian breakfast
11:00 Mandala workshop
13:00 Vegan or vegetarian lunch
14:00 Sound healing therapy
16:00 Ashtanga yoga class
19:00 Vegan or vegetarian dinner
20:00 Evening activity