umbrella cafe

Nepal, Pokhara
Lakeside-6, 33700

WhatsApp / Phone: +977 980-6778551

umbrellacafenepal@gmail.com

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3 Days Lakeside Views Retreat in Pokhara

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During this retreat in Pokhara

Day 1: Hatha Yoga Class, Sound Healing, Lakeside Views Tour

Day 2: Ashtanga Yoga, Massage Class, Peace Pagoda Hike

Day 3: Hatha Yoga, Massage Class, Pokhara Day & Night Tour

Along the retreat, you will get morning yoga classes and learn how to perform elements of Thai and Swedish massage. You will see the sunrise above the Sarangkot mountain and meditate in Peace Pagoda.

Included meals

breakfast, dinner, lunch, snacks.

Supported food types:

Yogic Diet Food, Vegetarian Food, Vegan Food,

Supported drink types:

Tea, Detox juices, water

Food description:

During this retreat, you will be able to enjoy three daily vegan (or vegetarian) meals, very healthy and tasty. The meals will also include detox green smoothies, salads, and super-foods in every meal.

Start: Anytime
Maximum people: 15
Accommodation: Double Room
Price per person: 150 USD
Best of Pokhara in 3 days

 

Spend 3 unforgettable days in Pokhara, the geographical and touristic heart of Nepal. To be honest, you will most probably decide to prolong your stay after getting acquainted with this city and its diverse treasures. Three days of retreat in Pokhara are usually enough to fall deeply in love with Pokhara valley, its neat architecture, European vibes, green hills, spectacular lake, and various types of active sports and recreation - day and night.

You will have a daily yoga classes in the morning with professional teachers. Before lunch you will also have a sound healing therapy or a massage session/training.

 

Umbrella Cafe will also make your vacation healthy by providing fresh nutritious foods and beverages, 3 meals a day. You will enjoy our peaceful place with our delicious vegan / vegetarian healthy food. Welcome!​

Retreat Schedule

Day 1: Hatha Yoga Class, Sound Healing, Lakeside Views Tour

Day 2: Ashtanga Yoga Class, Massage Class, Peace Pagoda Hike

Day 3: Hatha Yoga Class, Massage Class, Pokhara Day & Night Tour

Sample daily schedule

07:30 Ashtanga yoga class

09:30 Vegan / vegetarian breakfast buffet

11:00 Massage session / class

12:30 Vegan / vegetarian lunch

13:30 A tour to the Peace Pagoda

19:00 Vegan / vegetarian dinner

20:00 Evening activity